Hi, I’m Andrew Lauterbach, a personal trainer and mixed martial artist based in Houston, Texas — dedicated to helping people move, feel, and perform at their absolute best.

My journey has been anything but ordinary. Growing up around the world — from Europe to Africa, and now the United States — I’ve experienced how different cultures approach movement, discipline, and health. Those global experiences shaped my perspective on fitness: it’s not just about training hard, but training with purpose.

At 17 years old, I was introduced to the fitness industry when I became a kickboxing trainer at a local 9Round gym. Although that chapter came to a close when the gym shut down, it sparked a lifelong passion for helping others improve their health, confidence, and performance.

Knowing that this was my purpose, I earned my NASM Certification and began training clients across Houston — blending science-based programming with performance-driven coaching. Every session is built around precision, accountability, and results.

Outside the gym, I’m deeply involved in Mixed Martial Arts, having had the privilege to compete internationally in both MMA and Muay Thai. My martial arts background influences my coaching style — focused on movement efficiency, discipline, and developing real-world athleticism.

Today, I’m proud to bring together my global experience, competitive background, and data-driven training approach to help others unlock their full potential — both physically and mentally.

Let’s move better, perform stronger, and build the version of yourself you’ve always envisioned.

Certifications:

NASM-Certified Personal Trainer NASM- Performance Enhancement Specialist IKU- CAVEMAN Kettlebell Fundamentalist UFC Pi- Fundamentals in Performance Nutrition